Aqua Zumba
Dance fitness in the water.
Cardio, core and strength with the resistance of water.
AQUA FITNESS is an aerobic and dynamic workout in the ocean or pool. You will be amazed at the core, balance and strength it takes to work with the resistance of the water with these physical fit moves! We use water weight dumbells for this class. We provide them for up to 10ppl.
This class is a mix of cardio, strengthening, core and FUN dynamic moves with water weights and the resistance of the water while having a blast and making a slash in the pool or ocean!

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