Barre
Beginner ballet-inspired strength.
A Pilates inspired full-body barre workout with the added resistance of water.
Pool-ates (like Pilates) is similar to our Barre class. We add the water weight dumbells for core and arm work for a full body workout!
Pool-ates class is a pool workout technique inspired by elements of ballet, yoga, and Pilates. It focuses on low-impact, high-intensity movements designed to strengthen your body in ways that few other workouts can.

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